Exercising – A Healthy Parent Guide

Being a parent is a workout in itself. Since the day your child was born, you have been tiptoeing on the tick of the clock. This blog focuses on important points that will guide to in becoming a healthy parent. Juggling between home, kids, and work have never been easy. And this holds for both the parents; not specifically the […]

How to Practice Vipassana Meditation the Right Way? (2021 Update)

Vipassana Meditation is coined mindfulness, the philosophy of living in the present. The term ‘Vipassana’ is from the Buddhist dictionary which simply means ‘insight meditation. And, more fundamentally, meditation is the activity that is required to practice mindfulness. Meditating in COVID can be very helpful if practiced regularly. If it sounds enticing to you to try to live for the […]

Top 4 reasons To Reduce Screen Time For Children

People all over the world resorted to moving indoors due to technological development and more entertainment available due to the web. It is not that the advancement is bad, but it should not have been an active replacement. This is especially true when it comes to restricting screen time for children. Several studies suggest excessive screen time makes kids and […]

5 Ways To Keep Your Kids Occupied During COVID

It is no surprise that everyone feels stultified during these difficult times of social distancing. Even more, it is a rude awakening too little children as it can drive them to be dull or uninterested. So how could you keep your kids occupied? These are arduous days – juggling between protecting yourself and your family from the virus and finding […]

Why Shouting At Kids Is Not Good?

Kids are sometimes very naughty and do not listen to their parents at times. This makes the parents very angry, and in response they start shouting at kids. But this is not the correct way. The kids are very sensitive, and even when you shout at them once, it affects them a lot. Shouting or yelling is never the correct […]